Stable Boxlates

Service Description

This outdoor hybrid session is capped at 6 people and combines boxing fundamentals with Pilates-inspired core and stability work. Expect shadowboxing, mitt work, balance drills, band resistance, and controlled core training to improve posture, coordination, and body control. A strong option for recovery, cross-training and building a better foundation. Please arrive 5–10 minutes early. Hand wraps and gloves are required. All sessions are capped at 6 people max to maintain a high-quality coaching experience.